Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

While these options aren't completely calorie-free, they are among the best choices for getting protein while keeping your ...

Diet soda is everywhere nowadays, from Coke to Pepsi, tons of company's have their own offerings. But the first one came from ...

Youngsters are becoming mindful of their fitness goals and are keen to go for lighter, healthier drinking alternatives. Here's how to make that smart choice!

Share on Pinterest An SGLT-2 inhibitor drug plus a moderately calorie-restrictive diet may be the best approach for achieving diabetes remission. Image credit: Xvision/Getty Images. About 828 ...

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...

If you're on a calorie deficit and not losing weight, health coach Jill Brown has some advice. Jill Brown We’ve all been there. You’re eating less, moving more, yet the scale refuses to budge.

Dr Gulati says there are many studies that show hydration can slow down gastric emptying and lead to appetite control.

Coupang announced on the 31st that it will hold a 'diet management promotion' to discount diet management products. This event, which runs until Feb. 9, is designed for customers looking to quickly ...

Legendary gay author Edmund White — dubbed the “paterfamilias of queer literature” by The New York Times — is cracking open ...

For reference, on a 2,000 calorie diet, this is about 120 calories (or 13 grams) of saturated fat per day. For context, a six ounce steak has about 38 percent of calories from saturated fat ...