Monks teach us to savor the present moment ... Whatever you do, be there with all of yourself: mind, body, and soul. As ...

Zen Buddhism, in part ... calls for meditation and seeking insights into the true nature of oneself. It teaches that enlightenment is achieved through the realization that you are already an ...

Lighting was also used to depict a Zen teaching. “A refreshing breeze blows through one’s heart after worldly desires have been overcome,” Nishikawa said. “I will be happy if visitors look ...