A wellness retreat in Norfolk aims to tackle what it calls the UK's "burnout epidemic". The Soulful Yoga weekend at Fishley Hall, near Acle, which runs from May 16 to 18, is designed to help ...

In Chicago, where competition often reigns in the business world, some women-owned fitness studios are redefining success by ...

Ageing backwards is a desire many nurture. For millionaire entrepreneur and founder of Blueprint, Bryan Johnson, it’s an obsession that makes them go to great lengths. It is perhaps this ...

In this week’s episode of The BLUF, Marine Corps veteran Sarah Kallassy looks at yoga and meditation training for veterans with WarriorsAtEase and how AI technology is assisting with VA colonoscopies.

The Pawtucket Public Library, 13 Summer St., will present a Sound Bath Meditation program with Shri Yoga on Monday, Feb. 10, from 6 to 7 p.m.

What's Jagger's workout routine made of? A perfect blend of yoga, strength training, sprints, meditation, and, you guessed it ...

A Sunderland-based wellness studio is launching a new community hub to make yoga and mindfulness “more affordable and ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

Aarvika Gupta credits Ashtanga Yoga and Reiki for keeping her grounded, a practice she began combining during COVID-19 with ...