Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and ...

Hi everyone, thanks for joining me. I'm going to take you through this 15 minute hatha yoga class for flexibility and stress ...

Good morning everyone, welcome to my channel! I'm going to take you through an energizing 15 minute morning yoga stretch to help wake you up and set your intention for the day. This vinyasa practice ...

On Wednesday at Om Land’s Brewer studio, cats up for adoption came by to assist patrons in aptly named poses like downward ...

It's fair to say that last week was tumultuous for Garmin owners, to say the least. All around the world, Garmin watches – ...

The Education Department says it is investigating potential civil rights violations at two universities and a high school ...

A recently released animation shows a new look at a large asteroid that has a small, but significant, chance of impacting ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.