Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the ...
These homemade wrinkle creams and masks are simple to make and free from harsh chemicals that can irritate sensitive skin. 6.
This pose improves blood circulation to the eyes and reduces swelling and fatigue. This sequence of yoga poses involves a series of forward and backward bends, stretches, and inversions that help ...
Exfoliate regularly: Exfoliating once or twice a week can help remove dead skin cells and promote skin renewal. Use ...
When it comes to beauty, many focus on skincare products like serums and lotions. But there’s more to glowing skin than just ...
Some wrinkles are caused by repeated contraction of muscles in the face. Over time, creases formed can lead to a "persistent frown" and a more aged appearance. Precise use of Botox is the best ...
While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.
Avoiding habits such as smoking, drinking alcohol, staying isolated, leading a sedentary lifestyle, having a poor diet, and not exercising after 50 can help slow the ageing process, promote health ...
Taking a few moments in the afternoon for these yoga exercises can significantly enhance your well-being. Create a serene space, roll out your mat, and embrace the calming effects of yoga on your ...
Yoga, India's ancient exercise method, is a great way to stay ... Its comprehensive health support includes providing immunity, helping skin and hair care, aid in digestion and internal ...
Your face can tell a story, from the emotions you feel to the experiences you’ve been through. And while wrinkles are a natural part of aging, they might also affect how people perceive you.
Makeup artist David Deibis explains that just a touch of blush can bring the face back to life and add a healthy glow.