Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the ...
While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.
Avoiding habits such as smoking, drinking alcohol, staying isolated, leading a sedentary lifestyle, having a poor diet, and not exercising after 50 can help slow the ageing process, promote health ...
Whether or not it’s true, the curiosity seems to reflect a real-life trend: Patients in their 40s seeking lifts by their ...
Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.
“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and ...
Eating processed red meat may increase your risk of developing dementia, a new study finds. Here, brain health experts ...
"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio ... that intensity is through isometric exercises, or holding a static position.
Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.