Writing is a muscle that needs to be worked on. Relying on AI to help you write is like tying your Fitbit to the dog. Your ...

The best writing tablets help streamline your workflow, organize your notes and double as E Ink tablets. Here are our ...

The key lies in cognitive offloading — writing down tasks helps your brain ... of racing thoughts resurfacing during the night. A to-do list gives structure to scattered thoughts, allowing ...

If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...

Davina McCall has reflected on her mortality after coming close to “sudden death” when she was diagnosed with a brain tumour last year. The 57-year-old TV presenter and Masked Singer judge underwent a ...

It is the concept of "cognitive offloading". Scientists suggest writing a to-do list every night before going to bed. In ...

You can use Notes as a to-do list app by creating a checklist of items. Open a note and tap the checkmark icon. A circle appears for the first item on your checklist.