Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Tackling food insecurity from cooking demonstrations to meal plans — AHN’s First Steps and Beyond Program partnered with the American Heart Association to make sure that new moms have access to ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

The Guam Women’s Chamber of Commerce plans to invite senators and other leaders to a breakfast event on March 13 that would tackle issues impacting women in business. This was part of GWCC’s ...

A move away from diet culture and toward whole foods to balance hormones, support healthy aging, and improve skin, cognitive ...