Rooted in the five elements, the five pranas and the three doshas, mudras have therapeutic properties Lord Krishna in the ...

The Lord looked down from heaven upon the children of men, to see if there were any that did understand, and seek God. "It won't do you any good. All that talk about God is just a crutch. Do your best ...

To many people, physical life is deemed to be the measure of whether or not one has life. However, true life—spiritual life—requires more than a beating heart. That's because we are spiritually hungry ...

The beauty of breathwork lies in its simplicity. It is a gentle reminder that amidst life’s noise, fulfillment is just a breath away. It ca guide you to a more centred, balanced version of yourself.

Yogacharya Surakshit Goswami on beating the heat in the months ahead We often think that our ancestors had it easy their lives were less complicated and they were not subjected to the kind of stress t ...