Winter is the time to cozy up in blankets, but it can also lead to weight gain, especially around the belly. The cold weather ...

A Brummie man is set to smash the world record for the fastest 100kg weight drop without going under the knife, despite ...

Under the proposal, if West Virginia can reduce its obesity rate to under 25% (the rate in Colorado and Hawaii, our leanest ...

It can be extremely frustrating and discouraging when you feel like you're doing all the right things during your weight loss ...

Determined to defy the odds, he began his weight-loss journey in August 2024, focusing on the psychology behind food, he says ...

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

Research tells us that eating enough protein and staying physically active can be helpful in reducing the amount of non-fat ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...