Zen Buddhism, in part, is the practice of meditation and mindfulness as a way to achieve awakening and enlightenment. The practice calls for meditation and seeking insights into the true nature of ...

Meditation is making its way back onto the agenda of the 21st Century. From corporate executives who swear it helps them become more effective leaders, and school children in classrooms ...

Samantha Ruth Prabhu took the road to wellness and inner peace by practicing meditation, as seen in her recent social media ...

Back in the Bay Area, Jobs continued to cultivate his meditation practice. He was in the right place at the right time; 1970s San Francisco was where Zen Buddhism first began to flourish on ...

Improve your mood and your stillness with our relaxing oriental zen music with nature sounds, bells and tibetan bowls to enjoy 1 hour of inner peace, relaxation or meditation. #ZenMusic # ...