As the days get colder and shorter with decreased sunlight exposure, we experience changes in our immune, cardiovascular and nervous systems. These seasonal changes will bring illness unless our found ...
Here's what you need to know and how eggs, potatoes and cod might be able to help you out.Reviewed by Dietitian Annie Nguyen, M.A., RDSimilar to an automobile, your body requires fuel and specific ...
Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...
What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a multivitamin, and which nutrients should be included in a multi.
Every new makeup launch seems to feature “peptides," or "hyaluronic acid." But do these ingredients have any affect on your skin? Industry experts weigh in.