In the clip, Disha faces off against martial arts expert Raakesh Yadhav in a head-to-head showdown. She kicks things off with ...

I was already pretty strong thanks to my martial arts training, but I was pretty much starting from the ground up with a totally new style of strength training. I connected with a powerlifting ...

Pete and Liz Woollard are owners of MF Martial Arts Schools in Tamworth, Burntwood, Lichfield and Cannock, and also own MF ...

In an exclusive chat with Firstpost, British professional mixed martial artist Michael “Venom” Page explains how the the ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

The cast of the action series “Incognito” underwent a grueling four-month training camp, designed to replicate the ...

To anybody familiar with Iowa State wrestling, Kyven Gadson’s name undoubtedly rings a bell. The two-time All-American and ...

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

Mixed martial arts has always been a sport of unpredictability. Legends rise and fall, new stars emerge from the shadows, and ...

Strength training is important for overall health, well-being, and longevity. Most people know that strength training builds muscle and makes you stronger, but they often don't think about how it ...

Selecting the appropriate martial arts sparring equipment is essential for both performance and safety. The buhurt helmets you choose can have a big impact on your professional experiences, regardless ...