In the clip, Disha faces off against martial arts expert Raakesh Yadhav in a head-to-head showdown. She kicks things off with ...

I was already pretty strong thanks to my martial arts training, but I was pretty much starting from the ground up with a totally new style of strength training. I connected with a powerlifting ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to that of an MMA athlete? We dive into the similarities and differences ...