People I haven’t seen in a couple of years don’t recognise me and I have had some strange conversations explaining to old ...

Azhar Hassan's weight loss journey from 145 kg to 75 kg has captured widespread attention. His transformation through strength training and a balanced diet, inspired by personal loss and a bet with ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

Semaglutide, a medication originally designed to treat type 2 diabetes, has recently gained significant attention as a weight ...

At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and fitness secrets.

Joe Biden has had a rough go of things. He leaves the presidency with the worst end-of-first-term approval rating of any ...

Yemi Adelekan is a food writer and blogger who was a semi-finalist in the 2022 series of BBC TV’s Masterchef competition.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Popular weight loss and diabetes drugs like Ozempic and Wegovy have been added to Medicare’s list of medications that will be ...

The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

Charlotte, 50, a UK events manager, was struggling with her weight and menopause symptoms before turning to the groundbreaking device ...

A CONSULTANT at a weight loss organisation described her members shedding an unbelievable 832 stone last year as ‘mind-blowing’.