What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what ...