Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic illnesses, and maintain gut health. While most fruits are not high in protein ...
Pomegranate is also a good source of protein among fruits. If you are trying to lose weight, add these fruits to your diet. Disclaimer: This content including advice provides generic information only.
“It also supports kidney function by helping in the elimination of toxins from the body,” says the expert. Thanks to its high fibre levels, weight loss is among many yellow dragon fruit benefits. “It ...