Did you know you can easily lose weight by eating dosa, a common household dish? Believe it or not, it's true. Let's explore ...

These are the best high-protein breakfasts to get you energized and ready to tackle the day. Related: The 9 Best High-Protein ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a primarily plant-based approach.

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

Home Secretary Yvette Cooper said the new offence will be punishable by up to five years in prison under measures the ...

Looking to spice up your workout routine? Check out how Croce stays in shape with boxing, swimming, horseback riding, and skiing! 🥊🏊‍♀️🐎⛷️ Not only does she look amazing, but she's reaping all the ...