Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Crystal Greenwood, owner of Okami Martial Arts, carries herself with an air of confidence and her head held high, a presence ...

Martial Arts Schools are popular in the Plano area and we have a few choices to pick from. We share the benefits, the costs ...

Fourteen years practicing the martial art and three children along the way, Jerica Reyes received the highest level of ...

Fitness club operators, including the Rochester Athletic Club, Brick Bodies, and Hotworx are offering on-site, virtually led ...

However, very few anime stand out when it comes to their fighting sequences - especially those that emphasize martial arts. The popular Steins;Gate anime began as a visual novel game — but in ...

He's described his fitness philosophy as 'health first, strength second and looks third'. MH's Fitness Director assesses the ...

Natalie Nguyen, a long-time student at the school, practices a form with swords that she will perform at Tet in Boston this weekend. She has studied at Binh Dinh for more than a decade and recently ...

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the effectiveness of his multi-faceted routine ...

Murray began doing CrossFit, a high-intensity workout program that involves a variety of functional movements. Her love for ...