When Jonah Hill came onto the scene in 2007's mega-hit Superbad, he was 23 years old. Our first impression of him was that of a goofy, overweight kid beginning a career that could quickly typecast ...

While the odd midlife memory lapse is a normal part of the ageing process, a new study has found that there are three distinct peaks, when cognitive decline is more evident in all of us. However, ...

There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes ...

Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

Even for the most dedicated fitness professionals, muscle loss happens as we age. Beginning after the age of 30, muscle mass ...

Men on the Isle of Wight have collectively lost over one tonne of excess weight in 2024, thanks to MAN v FAT football clubs in Cowes and Sandown. The weight loss programme, designed for men with a BMI ...

FRENCHTOWN TOWNSHIP, Mich. (AP) — Rob “Lion Eyes” Gonzales stood on a swath of the turf from Pontiac Silverdome in his basement, sporting his signature shades with blue frames and leaping lions on ...

Katie Price has addressed her drastic weight loss and ... had numerous procedures over the years. Only in November, she revealed she is getting a Brazilian butt lift (BBL) to make her bottom ...

I also gained a considerable amount of weight, which only further irritated ... This time, I wanted to lift heavy and learn how to incorporate resistance training into my routine for the long ...