The Traitors host Claudia Winkleman has lifted the lid on her unusual diet away from the cameras - and it's not as glamorous ...

Vijaysar is long known for its medicinal properties in Ayurveda Read this article to know the benefits of vijaysar water and ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

Drinking water is essential for staying hydrated, yet there are several myths about how and when to drink it, such as cold ...

In a recent interview, Gurmeet Choudhary mentioned that there was a time when he ate only boiled food as a part of his diet ...

"Now, my appetite has become so that if I eat something unhealthy, it won’t suit me at all," Gurmeet Choudhary added ...

For drinks, I’d stick to water and iced green tea. (I don’t drink coffee, but that’s allowed, too). The diet usually only allows Himalayan pink salt, which seems like a scam carried out by the ...

75 Hard/30 Hard: A “mental toughness” program in which you must adhere to a set diet, cut alcohol, drink a gallon of water, work out twice, read 10 pages of a non-fiction book and take a progress ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Most agree that spending only $300 monthly for two people is possible, but it's a big challenge. You'd have to focus on cheap foods like rice, beans, pasta and potatoes to make it work. You'd also ...