The Traitors host Claudia Winkleman has lifted the lid on her unusual diet away from the cameras - and it's not as glamorous ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Vijaysar is long known for its medicinal properties in Ayurveda Read this article to know the benefits of vijaysar water and ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

Drinking water is essential for staying hydrated, yet there are several myths about how and when to drink it, such as cold ...