Vijaysar is long known for its medicinal properties in Ayurveda Read this article to know the benefits of vijaysar water and ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

Drinking water is essential for staying hydrated, yet there are several myths about how and when to drink it, such as cold ...

In a recent interview, Gurmeet Choudhary mentioned that there was a time when he ate only boiled food as a part of his diet ...

"Now, my appetite has become so that if I eat something unhealthy, it won’t suit me at all," Gurmeet Choudhary added ...

For drinks, I’d stick to water and iced green tea. (I don’t drink coffee, but that’s allowed, too). The diet usually only allows Himalayan pink salt, which seems like a scam carried out by the ...

75 Hard/30 Hard: A “mental toughness” program in which you must adhere to a set diet, cut alcohol, drink a gallon of water, work out twice, read 10 pages of a non-fiction book and take a progress ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Most agree that spending only $300 monthly for two people is possible, but it's a big challenge. You'd have to focus on cheap foods like rice, beans, pasta and potatoes to make it work. You'd also ...

With that said, diet remains a central component irrespective of the underlying cause. The diet may only be needed for a short time during chemo or recovery from an infection, or permanently for those ...

When you decrease your calorie intake, the body’s BMR often decreases. This phenomenon is known as adaptive thermogenesis.

The answer: the Human Being Diet, aka HBD. With her private practice ... to clean up undigested food and fibres. You can only drink plain water in between; anything else has the potential to ...