Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

When approaching a weight loss journey, it is imperative that your diet choices are smart to make progress effectively and ...

Actor Rohit Roy recently revealed that he managed a drastic weight loss thanks to a water diet for a role. Needless to say, losing weight is no easy feat. It takes immense dedication and discipline.

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

Water diet is a very common diet often followed by actors in order to enact a specific role. It is also followed by influencers on social media. The water diet may be trending among celebrities ...

Nick Viall opened up about his current diet in an attempt to achieve his fitness goals, revealing he was on a “water fast.” “I haven’t eaten in 36 hours, so that’s fun. I started a water ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight. AquaSculpt was created using a cutting-edge, science-backed mixture to help ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Make sure to consult your doctor to find the right diet and exercise plan for you. Although named the best diet of 2024, the Mediterranean diet is not for everyone. Talk to your doctor before ...