Do you know what the deadliest weather event is? It’s probably not what you’re thinking. Not tornadoes, hurricanes, lightning ...

Try this 20-minute full-body strength and mobility routine to build flexibility and improve range of motion, according to a ...

Central Iowans got a treat Friday with temperatures nearing 50 degrees, but it won't last long. One of the coldest stretches ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

A long queue stretches outside a small natural gas depot in Tunisia's northwestern town of Beja, as vendors across the country face growing pressure amid widespread shortages, worsened by unusually ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

The Chicago area is gearing up for its coldest stretch of the season. Trump Names Sylvester Stallone, Mel Gibson and Jon ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

The Chicago area is gearing up for its coldest stretch of the season. Here are some tips to stay safe in the extreme cold: ...

One of the coldest stretches of the season is coming, during which morning wind chills will dip to dangerous levels. The normal high this time of year is 31 degrees. According to the latest forecast, ...