Cardio exercises like cycling, rowing, and running improve lung efficiency and oxygen uptake, which helps with vocal power and breath control. Dehydration, which can dry out vocal chords, and muscle ...
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One thing led to another, and Vetro wound up giving me a dozen vocal lessons over the course of nearly a year and a half. I was well aware that these lessons were his livelihood and on multiple ...
You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...