Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.

There are sodas made with mushrooms that supposedly improve mental clarity and juices packed with bacteria that claim to enhance digestive health. Water infused with collagen carries the promise of ...

Vitamin D has always been celebrated for its crucial role in bone health and the immune system, but a recent study has ...

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Taking a supplement which is already popular for its heart, brain and immune system benefits may also help you live longer ...

Dr Liz O’Riordan, a breast cancer surgeon and three-time cancer patient, shares the surprising things that raise the risk of ...

Skincare: One good benefit is to take care of your skin health. It has vitamins and minerals that help fight premature ageing particles and also deal with skin issues like acne and eczema. It ...

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

Carrots Eating raw carrots preserves beta-carotene, fibre and antioxidants in the body. It supports vision, digestion and ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.