Calcium is essential for strong bones, muscle function, and heart health. While many women get enough from their diet, those ...

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.  However, ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.

Vitamin D has always been celebrated for its crucial role in bone health and the immune system, but a recent study has ...

Cleveland Clinic’s Love Your Heart survey found that 74% of Americans believe stress can negatively impact heart health. However, many also seem to be unaware of other factors that can play a role, ...

February is home to American Heart Awareness and a recent study highlights factors that are often overlooked that could ...

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

What happens in your body when you start drinking beetroot, carrot and amla juice daily? Here are the top 10 health benefits of drinking chukandar and gooseberry juice daily in the morning.