Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

From a wild teenage mane to losing it all, my hair tells the story of my life – and menopause is a whole new chapter ...

Accounting calories for nutrition and self-denial are not necessarily healthy food choices. Every household can benefit from ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

If your nails are showing their age, try an intensive nail conditioner or a clinical nail serum that strengthens and hydrates ...

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Olive oil, particularly extra virgin olive oil (EVOO), is packed with polyphenols and vitamin E, which combat oxidative ...

Nourish your skin from the inside with these practical expert-backed diet tips. Pair these with simple skincare tweaks for ...

The drugstore find can diminish the look of scars and stretch marks, and give skin an extra dose of hydration. No wonder it's a fave among the A-list. Reality royalty like the Kardashians (especially ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

It can be hard to find great products without a lot of trial and error though, which is why our beauty expert has done the ...