A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

About 20% of Americans have inadequate vitamin B12 levels, which can impair energy production and lead to anemia, resulting in fatigue. Because vitamin B12 is primarily found in meat, fish, dairy and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Have you experienced pain or tingling in your hands or feet? Those are signs of possible neuropathy, “a general term for ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...