There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

Believe it or not, 'TOFI' - meaning Thin on the Outside, Fat on the Inside - is a real term used to describe people with a ...

High levels of “hidden” fat known as visceral fat may put you at higher risk for Alzheimer’s disease up to two decades before ...

Menopause is a significant phase in women's health, in which the incidence of obstructive sleep apnea (OSA) is significantly increased. Body fat distribution changes with age and hormone levels in ...

Measurements of abdominal fat area, body weight, and composition were taken at the beginning, week eight, and week 12.

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.