Rather than dieting, consider adding nutritious drink recipes to your meal plan. The author of Healthy Drinks, Anna Ottoson, ...

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

Smoothies, such as this green arugula smoothie with ginger and pineapple, are a quick and easy way to up the amount of ...

This week has seen the launch of superfood smoothies at Veggie Grill, an interesting new survey from Silk, the return of Girl ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Smoothies are a delicious easy way to squeeze more fruit and veggies into your day. Make your blends taste even better with ...

Oats Smoothie Bowl. Blended oats with banana, yogurt, and topped with nuts and seeds. Oats Pancakes. Low-calorie pancakes ...

fruits and vegetables to every meal. One of the easiest ways to do this is by making smoothies. There are plenty of places in town to grab a quick smoothie, but this can get expensive—not to mention, ...

You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...