No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

We've rounded up our favorite crowd-pleasing vegan recipes that will work as perfect appetizers for your Super Bowl party or any big gathering.

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...

Soft and chewy like a cookie, the comforting recipe below is naturally vegan friendly and can be made gluten free when using ...

A breakfast tofu scramble, tofu and mushroom rice bowls for lunch or a quick tomato and ginger braised tofu for dinner – this ...

Take your vegan wraps to the next level with cooked African ivy gourd. Saute them with spices like turmeric, cumin, and ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – could it be a boon for plant-based meat?

Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Let us look at foods that are nutrient-dense and have a suitable quantity of protein, fibre, and healthy fat. Read further on Dynamite News: ...