From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

This Easy Homemade 2-ingredient Pistachio Butter Recipe is a healthy alternative to store-bought pistachio butter and is so ...

Blanch your broccoli (steam/boil for 4 minutes until reaching a vivid green colour. The broccoli should still be crunchy!) ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

The Ninja Smoothie Bowl Maker is just $79.99 at Amazon, down from the normal price of $119.99. That's a 33% discount.

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

A desperate mum has come forward saying that ‘cancer isn’t all about chemo’ and praises a special diet that she believes ...

Out of all the reasons that Super Bowl Sunday is one of our favorite days of the year, the delicious dip recipes that show up ...

With Teddy now having a 97% probability of cure, Sarah wants to help others with her new book, which has been praised by ...

A mother who claims her gut-friendly recipes helped improve her young son’s survival chances from leukaemia from 13 per cent ...

The doctor also advocated for leafy greens as part of the immune-boosting diet. She continued:" Recent studies have shown ...