Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

She highlights common mistakes to avoid and 8 effective strategies to help you overcome the challenges of losing belly fat.

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

People online are complimenting Sarah Huckabee Sanders on her weight loss as she looks completely different than she did a ...

Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

The carnivore diet is often promoted for its weight loss benefit. "Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...