Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

With so many non-dairy milk varieties, which do you choose? For major dairy-free inspo, check this list of 25 plant-based ...

Lower in Calories If you are watching your calorie intake, nut milk can be a game-changer. For example, unsweetened almond milk typically has just 30-50 calories per cup, compared to the 150 calories ...