The latest national and international news stories from the BBC News team from London, UK, in English.

旺代环球帆船赛：法国船长破纪录夺冠。

Jamie Oliver shares some tricks and tips on how to make delicious meals on a budget and minimise waste, inspiring people to eat better and spend less on their weekly food bills.

这不是蝉翼这是李庄白肉。