In addition to holding up traffic and inviting the ire of his manager Sam Jones, Catterall can be seen insisting repeatedly that he is not a dull man. A slew of knockouts in an action reel highlights ...

"It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can." One way barre achieves that intensity is through isometric exercises ...

Health and wellness coach Kent Johns joins to discuss the important of variety in workouts.  LISTEN ABOVE ...

The tight end was fined over $10,000 for exhibiting “unsportsmanlike conduct” during the AFC Championship game last weekend.

The Bruins are set to remain No. 1 in the AP poll for a record 10th straight week after a 20-6 run sealed a 79-53 victory ...