Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

Build a better lunch plate—or when you're making your weekly meal prep—by keeping a few key elements in mind: Adding whole ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

The Plant Base is the go to B2B news platform for the plant-based food and beverage industry. Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler ...

French cuisine has a reputation for being meat- and dairy-heavy, but that doesn’t mean you have to miss out on the country’s ...

Self-heating vegan Hanwoo beef, plant-based octopus legs and Beyond Lamb were among the winners of the 2025 ProVeg Food ...

Food lovers around the world are preparing for a taste revolution in 2025. From bold fusion flavors to inventive twists on old favorites, chefs and home cooks alike ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every different age to increase longevity and stave off future illnesses and ...

Sport Fishing Council communications and operations manager Mike Plant said it was an “incredible catch”. “A 52kg yellowfin tuna from a jetski is something worth celebrating. It’s a ...