Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a vitamin D deficiency, or have levels that are too high. Levels that are ...
There’s nothing wrong with wanting to improve your skin, but prescription tretinoin isn’t for everyone and can be irritating or cause skin to flake. Which is why shoppers are flocking to buy ...
A person can increase their body’s iron absorption from plant-based products by consuming them alongside foods rich in vitamin C. Spinach contains approximately 30 mg of calcium per cup.
Vitamin C is the only ingredient absent from my skincare routine. To treat my acne, hyperpigmentation, and texture, I use a mix of prescriptive products—like tretinoin (0.5) and clindamycin ...