Vitamin C and AHAs if used together, can disrupt the skin's balance. You should avoid using them together to avoid skin ...

Retinol is without a doubt one of the most popular skincare ingredients of today, thanks to its amazing anti-aging and ...

By doing so, retinols can help prevent and soften wrinkles, smooth uneven skin texture and improve skin complexion.” For ...

Some scientists believe that asthma and vitamin deficiencies are linked. It is thought that certain vitamins—most specifically vitamin D, vitamin C, and vitamin E—play a role in not only the ...

Beyond tretinoin being a type of retinoid, it is also a source of vitamin A that can help with fine lines. This source of vitamin A can also be helpful for those with intense hyperpigmentation or ...

But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements may provide the extra boost you need to stay on track with your ...

Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a vitamin D deficiency, or have levels that are too high. Levels that are ...

There’s nothing wrong with wanting to improve your skin, but prescription tretinoin isn’t for everyone and can be irritating or cause skin to flake. Which is why shoppers are flocking to buy ...

Vitamin C is one of a handful of skin ingredients clinically shown to transform skin. Consistent use of the right product, which will vary depending on your skin type, can leave you with a more ...

If a person does not get enough vitamin B12, a doctor may suggest supplements containing more than the daily recommended dose. The body does not store excess vitamin B12, so taking extra is not ...

A person can increase their body’s iron absorption from plant-based products by consuming them alongside foods rich in vitamin C. Spinach contains approximately 30 mg of calcium per cup.

Vitamin C serums are among the most popular skincare products. From Olay to Omorovicza, every brand seems to be heralding their product as the secret to beautiful skin, so it’s hard to know how ...