Do you know which fats are hidden in that bag of potato chips or in those cookies? They are called trans fats and are bad news for our health. According to the FDA, the average American consumes about ...

One such detriment was the implementation of trans fats within ultra-processed food products. Trans fats were discovered as a way to prevent or slow down the occurrence of rancidity within foods ...

A 2018 study by Harvard T.H. Chan School of Public Health, which followed 1,20,000 men and women for over 20 years, found ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Foods that contribute to belly fat are often high in added sugars and trans fats, such as fast food, packaged baked goods, and candy. Read on to discover the worst foods for belly fat, according to ...

There isn't a one-size-fits-all answer to what the healthiest fast food burger is, though size does matter. Registered ...

There are three major types of fat: unsaturated, saturated, and trans fats. Their differences, which determine their effect on your health, are defined by each fat's chemical composition and the bonds ...

According to nutritionist Anjali Mukerjee, "Choosing the right fats is key to staying healthy." Fats, an essential ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...