When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Schade has been working with the doggies on the Animal Planet show for 19 years and is believed to be the longest serving ...

Title: ACE-certified Personal Trainer, Certified yoga instructor, and contributor ...

Start by thinking about how you want to operate your business. Options include: Become a freelancer at an established gym, ...

Justin Baldoni's texts have revealed the truth about claims the director 'fat-shamed' Blake Lively as in the midst of his bitter lawsuit against the actress and her husband Ryan Reynolds.

Alpine Powerhouse is located at 903 E 4th Street, Reno. Click here to learn more. You can also follow them on Facebook and ...

Local personal trainer Anna McGee has found her niche in the fitness world. She coaches women who are 45 and older ...

What's Jagger's workout routine made of? A perfect blend of yoga, strength training, sprints, meditation, and, you guessed it ...

Two semitrailers were filled with more than 26 pallets of gear as the Pittsburgh Pirates prepare to head to Bradenton, ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...