The hip flexors are a group of muscles located toward the front of your hips and the top of your thighs. There are five types of hip flexor muscles: the iliacus, pectineus, psoas major, rectus ...

He confirmed the rumors after Edmonton's Game 4 loss against Colorado, saying he played the entire playoffs with a torn hip flexor suffered during the end of the regular season. Nurse didn't miss ...

Although it might feel as if you should try to stretch your hamstrings for relief, attempting to stretch already lengthened hamstrings won’t relieve the tension and can even cause harm in the form of ...