What it is: Niacinamide, also known as vitamin B3, is a water-soluble vitamin that helps strengthen the skin barrier, ...

As people age, vertical nail ridges, known as onychorrhexis, can form due to nutritional deficiencies, anemia, digestive ...

When oestrogen levels dip during menopause, skin can become thinner with less collagen and elasticity. Read more at ...

Protecting skin from photoaging and photocarcinogenesis requires not only sunscreen but also use of topical antioxidants, ...

Discover the benefits of vitamin E, as well as the signs of deficiency, best sources of vitamin E and which skin types will ...

People with acne can clear up their skin with topical retinoids, spot treatments, and a range of lifestyle changes and ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

Discover how six powerful vitamins can revolutionize your skincare routine, from fighting acne to reversing aging signs, backed by nutritional science.

Explore the potential of estrogen creams for combating menopause-related skin aging. Discover how these topical treatments affect skin elasticity, hydration, and overall appearance. Learn about their ...