A whole body of evidence supports the overwhelming benefits of holidays, meditation, time spent outdoors, and how napping and unwinding while awake can sharpen the mind ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

That’s why the connection between mental and physical health becomes increasingly crucial as we age. Understanding the power of this mind-body connectivity is essential for promoting healthy aging and ...

People who frequently use cannabis have reduced brain activity when completing tasks that require them to use their working ...

Experts say the gunman’s brain tissue points to traumatic injury ‘likely’ caused by blasts in the line of duty; the Army disagrees, but is taking steps to limit exposure.

For those who struggle with maintaining focus, task batching can also be beneficial. By grouping similar tasks together—such as responding to emails at a set time rather than sporadically throughout ...

Kathleen Stein donated the brain of her brother, Ed Stein, who lived a full life with autism, to further research into the causes of autism and treatments for autism-related illnesses.

Acknowledge the signal that something is not working. As the experts say, “boredom is a call to action.” It’s a sign that ...

But what stays with me isn’t the overwrought antipathy between Elon Musk and Mark Zuckerberg, the tetchy tech titans who, in ...

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Tesla's missed earnings didn't dampen investor optimism. Click here to read why I'm switching my rating on TSLA stock to a speculative Buy.