The actress and comedian, known for her role in BBC's This Country, previously opened up about her diet choices ...

The actress and comedian, known for her role in BBC's This Country, previously opened up about her diet choices ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

Debunked investigates the world's biggest myths and misconceptions. Each deep dive is an educational and entertaining journey packed with scientific and historical facts. We like to call it ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

In the realm of weight loss supplements, SVELTE Keto + ACV Gummies have emerged as a frontrunner, promising a revolutionary approach to fat burning and energy enhancement. Combining the principles of ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Rachel Ashby enjoys a daily menu of three steaks, a kilogram of chicken and an entire stick of butter. She hasn't bought a ...

This article is authored by Neelanjana Singh, nutrition therapist, wellness consultant and national executive member, IDA, New Delhi.