Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

The Alfredson protocol is a treatment for Achilles tendonitis that involves repeated eccentric heel drop exercises. In this exercise, the heel is slowly lowered off a step while the toes stay on the ...

Biceps tendonitis often occurs with overuse of the shoulder from work or sports. SLAP tears often are experiencing by overhead-throwing athletes, such as those who play baseball, softball, tennis and ...

Dr. Michael J. Trepal, a professor of surgery and academic dean at the New York College of Podiatric Medicine, warned against ...

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People with diabetes are at an increased risk of peripheral neuropathy, nerve damage that can impact the feet. The risk increases the longer you have diabetes, uncontrolled sugars over long periods of ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

“Foot massagers can help with tight calves, plantar fasciitis, Achilles tendonitis, and soreness from shoes, standing, or running,” says Dr. Kimberley Maugeri, chiropractor and founder of the ...

if you start noticing the symptoms of the condition, it can be easier to diagnose and treat. Here, take a look at some of the signs of high blood pressure that you can spot on your hands and feet ...

Shoe contact dermatitis occurs when the materials in a shoe irritate the feet. It may be due to an allergic reaction to the materials or irritation caused by the materials. Contact dermatitis is ...

When competition for resources is fierce, being able to reach food that other animals cannot get to is a bonus. Possessing a foot-long tongue is a huge advantage and this is where the okapi excels. In ...