and you can exercise with the videos." No space for a home gym? No problem. The TRX All-in-One Suspension Training System makes working out on the go or in a small space simple and easy.

Then came the first exercise, the low row, which showcased the TRX trainer’s biggest perk. Read more: A walking expert says you don’t need to walk 10,000 steps a day for most health benefits ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...