This is not for you. That’s the intimidating slogan of Norseman, an extreme triathlon held in Norway each August. The event begins before dawn with a 2.4-mile swim in a fjord, then a 112-mile bike ...

Tri coach Philip Hatzis considers the optimum number and duration of swim sessions a triathlete should do per week, to guarantee the most gains in the least time so they train smarter, not harder ...

Sprint work can be the main focus of a pool session or incorporated into a longer workout. Always tackle the sprint sets ...

British Triathlon is delighted to announce an extension of its long-standing partnership with Swim Smooth, strengthening its ...

British Triathlon is delighted to announce an extension of its long-standing partnership with Swim Smooth, strengthening its commitment to developing high-quality triathlon coaching across the UK.

A British race has been named the best triathlon in the world following nearly 100,000 athlete reviews. The Lakesman Triathlon in Keswick in the north of England’s Lake District came out on top to be ...

The best triathlon training apps are a guide and digital coach to accompany your tri training ... However, Wahoo X lacks the social and competitive elements of group rides and racing found in ...

Year 4 Pupil Jackson said, “The swimming lessons were amazing because I feel more comfortable going to a local swimming pool and floating on my back.” Fellow pupil, Luke, also year 4 said, “I got to ...

Swimming can help relieve the joint pain and stiffness you may experience with rheumatoid arthritis (RA). It can also help protect your joints through strengthening your muscles. The America Heart ...

Triathlon bikes: How do you choose the right one for your needs? The triathlon bike is probably the most difficult part of a triathlete’s equipment to choose from. Choosing your bike is sometimes a ...

Notwithstanding the substantial progress in acute stroke care over the past 15 years, the focus of stroke medical advances and healthcare resources has been on acute and subacute recovery phases, ...